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The Duncan Diet

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Kate Middleton has been reported to go on this diet for her wedding. My verdict- Atkins with a French accent. The difference between this diet and Atkins is the fat content of the food. The Duncan Diet promotes a low-fat diet and the Atkins a high fat diet.

here is a video on the Duncan Diet:

http://abcnews.go.com/Health/dukan-diet-kate-middleton-linked-high-protein-weight/story?id=13404369

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